Blog
Here you will find articles about coaching, massage, self-discovery, and self-care. The articles are created by Aleksejs and Darja, based on their work with clients and practical experience.
Recent Articles
Find an article about coaching, massage, the Lila game, energy therapy, everyday balance, or our latest news that resonates with you the most right now.
Candles for Rituals and Atmosphere
One of my creative expressions is creating candles. Green for prosperity, red for relationships.
The Power of Earth and Fire: Journey to the Volcano
Conscious contact with the elements of earth and fire reminds us of balance.
Bright and Happy Easter!
This year the holidays fall on the same date for everyone. More unity.
Topics we write about
To make it easier to find what you need, the blog is divided into four areas. Choose the topic that appeals to you the most right now.
Massage and bodywork
Practical articles about massage, bodywork, body signals, and recovery after strain or stress.
Lila game and energy therapy
Stories and explanations about working with the Lila game, energy, and the subconscious and how this can help in everyday situations.
Health, balance, and everyday life
Practical tips on how to care for your body and nervous system, create a gentle daily rhythm, and keep a healthy balance between work and rest.
News and events
Updates about upcoming events, everyday moments in our practice, and other news.
Suggest a topic for an article
If you have a question about massage, body therapy, self-discovery, or emotional well-being and are looking for a professional explanation, write to us. We will do our best to include your topic in future blog articles.