Coaching Riga
TITOV Studija
Coaching, self-discovery work, themed meetings and massage in Riga with a professional, gentle approach that helps reduce pain, tension and fatigue. At TITOV Studija on Matīsa Street 69a, Aleksejs and Darja offer full body and back massage, the Lila self-discovery game and supportive themed meetings by appointment only, while coaching sessions take place online.
TITOV Studija
Our philosophy
We strive for the work with every person who comes to our center to be a deep and creative process, a mutual interaction between the specialist and the client aimed at balancing the soul, mind, and body.
Our task is to help you feel inner balance, uncover your potential, and find a resourceful state that creates a sense of wholeness.
Our Services
We offer coaching sessions, massage sessions, as well as self-discovery practices and group meetings in Riga. Massage, the Lila game and meetings are available by appointment at our space on Matīsa Street 69a, while coaching sessions take place online.
Coaching session
75 min · with Aleksejs (online)
Work with your individual request.
Full Body Massage
50 - 90 min · with Aleksejs
Deep tissue, relaxing, sports or therapeutic massage with a personalized approach.
Facilitated meetings
ON REQUEST · hosted by Aleksejs
Warm, supportive meetings. Can take place in our centre or as an off-site gathering.
Coaching session
75 min · with Darja (online)
Working with your request by combining a structured approach with careful attention to your inner state.
Self-discovery Game “Lila”
3 - 5 h · with Darja
A deep transformational game that works through metaphors and the subconscious, helping to clarify your current request.
Full Body Massage
75 min · with Darja (women only)
The massage technique can combine both a relaxing massage and a more intensive one with focused trigger point work.
Back Massage
40 min · with Darja (women only)
The session includes massage of the back, arms and neck-shoulder area.
Facilitated meetings
On request · hosted by Darja
Warm, supportive meetings where you can share experiences, receive inspiration and build a deeper connection with yourself.
Method
Whether you visit us for the first time or come regularly, it is important for us to listen to you and understand the purpose of your visit. Do you want a complex healing approach through deep dialogue and bodywork, or do you currently need only massage for physical tension. Our method is based on three main principles.
Individuality
Everyone is different, so we take the time to understand what matters to you and tailor each session to your needs, how you are feeling, and what you would like to get from the experience.
Balance
We believe that looking after yourself begins with learning to listen to yourself. Sometimes, simply slowing down and making space for yourself can help you feel more grounded, rested, and balanced.
Support
We aim to create a calm, respectful space where you can feel comfortable and at ease. With care and professionalism, we support you in understanding yourself more clearly, recognising your needs, and finding a stronger sense of inner support.
About us
Aleksejs Titov
Coach and certified massage therapist with more than 15 years of experience. Aleksejs works with his own method, combining coaching dialogue, massage and work with family patterns to release physical and emotional tension and restore inner stability.
Read more about AleksejsDarja Titova
Coach, facilitator of the Lila self-discovery game and organizer of supportive gatherings. In her work Darja combines the structured approach of coaching with the depth of spiritual practices, creating a gentle space for awareness, inner transformation and the restoration of harmony.
Read more about DarjaFrequently asked questions
How early should I book an appointment?
To secure your preferred time, we recommend booking at least 2-3 days in advance. Evening times and weekends tend to fill up faster.
Is there parking near the studio?
Paid street parking (Rīgas satiksme B zone) is available on Matīsa street right by the building. There are also several paid parking options in nearby courtyards.
How can I pay for the session?
You can pay for the session in cash, by bank card, or with a previously purchased gift card. If you prefer a bank transfer, we will send you the payment details personally.
What if I cannot come at the reserved time?
You can cancel or reschedule your appointment no later than 24 hours in advance. For later rescheduling, 50% of the session fee is charged. In case of no-show or late cancellation, 100% of the session fee is charged; payment details are provided individually. This policy supports both client responsibility and a stable work schedule.
What should I expect at my first massage visit?
During the first visit we take a few minutes to talk and understand how you feel and what you need. Then we agree on the most suitable type of massage or therapy, discuss contraindications and only then begin the session. No special preparation is needed, although it is best not to eat a heavy meal about an hour before.
Book an appointment
Fill out the booking form and we will contact you to confirm the time of your visit and the service you selected.
Address
Matīsa street 69a, Riga, LV-1009
Entrance through the courtyard, 1st floor
Working hours
Monday - Friday: 10:00 - 18:30 Saturday: 10:00 - 17:00