About Us
TITOV Studija is a private practice in the center of Riga where coaching, massage and the Lila game come together in a unified approach to working with the whole person. We help reduce tension, improve wellbeing, and bring more calm and energy back into everyday life.
Our approach to
working with people
We aim for our work with every person who comes to our center to be a deep, creative process - a rich interaction between therapist and client with the shared intention of bringing the soul, mind, and body into balance.
This is a dynamic, creative process, a respectful and multi-layered dialogue between two people, aimed at bringing the client’s thoughts, body and inner state into balance.
Our work is effective, responsible and gentle. We support health, deep relaxation and inner harmony through coaching sessions, our signature massage, the Lila game and in-person meetings.
Philosophy
“The greatest mistake in medicine is that there are doctors for the body and doctors for the soul, even though they cannot truly be separated.”
The body is like a mirror that reflects our inner state and our relationship with ourselves and the world around us.
We see our therapeutic mission in working with the whole person, not only within traditional systems but also guided by intuition and empathy.
Our task is to tune your body, mind, and soul so that they resonate in a clear and harmonious way.
Method
Whether you visit us for the first time or come regularly, it is important for us to listen to you and understand the purpose of your visit. Do you want a complex healing approach through deep dialogue and bodywork, or do you currently need only massage for physical tension. Our method is based on three main principles.
Individuality
Everyone is different, so we take the time to understand what matters to you and tailor each session to your needs, how you are feeling, and what you would like to get from the experience.
Balance
We believe that looking after yourself begins with learning to listen to yourself. Sometimes, simply slowing down and making space for yourself can help you feel more grounded, rested, and balanced.
Support
We aim to create a calm, respectful space where you can feel comfortable and at ease. With care and professionalism, we support you in understanding yourself more clearly, recognising your needs, and finding a stronger sense of inner support.
About Aleksejs and Darja
Aleksejs
Aleksejs works with people through coaching sessions and as a massage therapist with more than 15 years of experience. He works with his own method that focuses on deeply relieving physical and emotional tension.
In his practice, Aleksejs also works with the family tree and holds supportive meetings. His approach combines precise coaching dialogue and structured thinking, helping the client uncover the deeper causes of their states, regain inner stability and build a more harmonious life strategy.
Darja
Darja works with people through coaching sessions and the self-discovery game «Lila». She also facilitates supportive gatherings, both creative gatherings and those focused on deep inner exploration.
In her work, Darja creates a gentle, supportive space where a person can reconnect with their own inner resources, hear themselves and find answers to the questions that matter most. She gently combines modern approaches with the wisdom of spiritual practices, helping clients find clarity, inner stability and new directions in life.
