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Therapy by Titov deep back massage session in a cozy room with a Christmas tree, helping release tension and restore energy.

About Us

Therapy by Titov is a private practice in the center of Riga where coaching, massage, the Lila game, and energy work come together in a unified approach to working with the whole person. We help reduce tension, improve wellbeing, and bring more calm and energy back into everyday life.

Our approach to working with people

We aim for our work with every person who comes to our center to be a deep, creative process - a rich interaction between therapist and client with the shared intention of bringing the soul, mind, and body into balance.

Therapy by Titov therapist Aleksejs Titovs giving a gentle head and neck massage to a client outdoors by the sea.

This is a dynamic, creative process, a respectful and multi-layered dialogue between two people, aimed at bringing the client’s thoughts, body and inner state into balance.

Our work is effective, responsible and gentle. We support health, deep relaxation and inner harmony through coaching sessions, our signature massage, the Lila game and in-person meetings.

Philosophy

“The greatest mistake in medicine is that there are doctors for the body and doctors for the soul, even though they cannot truly be separated.”
Plato

The body is like a mirror that reflects our inner state and our relationship with ourselves and the world around us.

We see our therapeutic mission in working with the whole person, not only within traditional systems but also guided by intuition and empathy.

Our task is to tune your body, mind, and soul so that they resonate in a clear and harmonious way.

Method

Whether you visit us for the first time or come regularly, it is important for us to listen to you and understand the purpose of your visit. Do you want a complex healing approach through deep dialogue and bodywork, or do you currently need only massage for physical tension. Our method is based on three main principles.

Therapy by Titov therapist Darja Titova sitting on white steps in a bright studio, symbolising unique, detail-oriented work with each person.

Uniqueness

Every person is unique, and each visit calls for a special, non-standard and attentive approach.

Therapy by Titov therapist Darja Titova preparing a singing bowl for a gentle sound healing practice.

Healing

Healing therapy is a harmonious synergy of traditional and alternative methods and the therapist’s ability to use their knowledge and experience for the client’s benefit.

Therapy by Titov therapist Aleksejs Titovs gently holding a client’s head outdoors, guiding a harmonising process that activates inner resources.

Harmony

The therapist acts as a mediator of harmonizing processes, helping the person access inner resources so that healing can unfold.

About Aleksejs and Darja

Aleksejs Titovs - massage therapist and bodyworker at Therapy by Titov

Aleksejs

Aleksejs works with people through coaching sessions and as a massage therapist with more than 15 years of experience. He works with his own method that focuses on deeply relieving physical and emotional tension.

In his practice, Aleksejs also works with the family tree and holds supportive meetings. His approach combines precise coaching dialogue, structured thinking and focused energy cleansing, helping the client uncover the deeper causes of their states, regain inner stability and build a more harmonious life strategy.

Darja

Darja works with people through coaching sessions, the self-discovery game «Lila» and energy therapy. She also facilitates supportive gatherings, both creative gatherings and those focused on deep inner exploration.

In her work, Darja creates a gentle, supportive space where a person can reconnect with their own inner resources, hear themselves and find answers to the questions that matter most. She gently combines modern approaches with the wisdom of spiritual practices, helping clients find clarity, inner stability and new directions in life.

Therapy by Titov female therapist Darja Titova in a soft beige knit sweater sitting in a light studio and looking calmly at the camera.

How we can support you

If you feel it is time to take care of your wellbeing, choose the service that fits you best from our offerings: massage, the Lila game, coaching, energy therapy, or a one-to-one session.